Postpartum Care Program
Postpartum Care Program
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The postpartum time is a recovery time for new mothers from exhaustive physical and hormonal changes. And enters into a second phase of caring for a baby, managing baby blues, lack of sleep, breastfeeding challenges, and so on. Importantly, postpartum is a period wherein the mother has to take care of herself and the baby both.
The postpartum care program is designed to provide a tailor-made approach as per the need & requirements of a new mother. Our partnered nutritionists will prepare personalized plans and will guide and support new mothers to make their postpartum journey nutritional & healthier.
Why this program is beneficial:
During postpartum, nutrients are vital for baby & mother both. For a little one, the only source of nutrients is breast milk which is helpful for the overall growth & development of the baby. Therefore nutrients are important because what a new mother will eat, will pass to the baby. Also, the postpartum period is a recovery period for a new mother who witnessed hormonal and physical changes. The postpartum journey sometimes hit mental health which in the worst case goes to severe depression or health issues. The program focuses on critical aspects like a balanced & nutritional diet, exercise & physical activity and recommends personalized diet plans, guidance & support.
How this program is different:
The postpartum care program is designed to meet the actual need & requirements of new mothers. The program will focus on critical aspects of nutrition and personalized dietary plans will be prepared post-counseling. Nutritionists will share recipes (as per the package) to enhance the nutritional intake and make it impactful.What this program includes:
(i) There will be a One-on-one connection with the Nutritionist
(ii) Nutritionists will prepare a tailor-made diet plan as per the need & requirements (studying medical history/postpartum challenges)
(iii) Nutritionists will also consider your lifestyle, office schedule, allergies, meal preferences, etc. while preparing diet plans or while recommending any changes to meals & routine.
Post completion of the program: Once the program ends, we will connect with you for a follow-up to guide you further can help you in the next journey.
Consultation Call (45min to 1 Hour): During the call, our expert will help you with your questions and will provide you with guidance. The consultation call will not include personalized diet plans, or recipes and will be mainly for general postpartum nutrition and some basic question-answer.
For detailed personalized diet plans, in-depth guidance & support, we recommend trying the quarterly packages.Program Cost (Excl of GST):
1 Month -- INR 4000
3 Months -- INR 12000
6 Months -- INR 24000
Secured Payment & PAN India Delivery!
Once we receive your order, we make sure it is packed & dispatched within 24hrs (& 48hrs in the case of holidays). Most orders are delivered within 5 to 7 working days by our courier partners.